Episode 26 Impact of Unrealistic Expectations on Families

This is Emmalou Penrod's interview with me on her show Healing Your Families. Thank you, Emmalou, for the opportunity to share my message to parents.

Having unrealistic expectations comes from our childhood. We felt unworthy and not good enough. Perhaps our parents had high expectations of us. So we strive for perfection and demand this from ourselves and from our children. This causes stress and anxiety in us and in our children.

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